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Stress Less

Natural Ways to become more resilient to the stress around you

If you would like to find out ways to stress less then this course is for you.

If you want to know what YOU can do to HELP yourself, without medications ... this is for you.

If you find yourself worrying about the future, getting anxious about the state of the world around you or even going out to get food, this course will show you how to bring back a state of calm.

If you are getting side tracked on your tasks, feeling more and more out of control of your life .... this course will give you some tools that you can use to help you control the thoughts in your mind and bring perspective back into your daily living.

If you want a list of tips and tricks that can help reduce anxiety this is for you.

If you want to know how your diet, your thinking patterns, your habits and your thoughts can be guided to help you be less stress ... this is for you.


Your Instructor


Mary Greensmith
Mary Greensmith

As a Licensed Classical Homeopath from the UK, I help people optimise their health using homeopathy and personal confidence coaching. I also love to help people learn more about natural methods, remedies and therapies to improve both their health and their life experience.

This course is an opportunity for you to find out more about natural healing, homeopathy and learning how to help your body reboot your own self healing mechanism so that you can continually improve your health and be happier, healthier and more relaxed on a daily basis

If you want to know more about your health and natural medicines, therapies and tips and tricks that you can implement into your every day then get started right now.

For more about homeopathy and confidence coaching and how it can help you optimise your health go to www.marygreensmith.com


Course Curriculum



Frequently Asked Questions


When does the course start and finish?
The course starts now and never ends! It is a completely self-paced online course - you decide when you start and when you finish.
How long do I have access to the course?
How does lifetime access sound? After enrolling, you have unlimited access to this course for as long as you like - across any and all devices you own.
What if I am unhappy with the course?
We would never want you to be unhappy! If you are unsatisfied with your purchase, contact us in the first 30 days and we will give you a full refund.

Congratulations

You have now completed this course and are ready to go and practise all of the things you have learned.

Your new reactions to the pressures around you will become second nature and you will continue to gain confidence as you use the exercises in different circumstances.

Go slowly, keep coming back to the course, write down the bits that are going to be helpful for you along your journey. Be kind to yourself. Enjoy the journey, the learning and the practising. Use the time to get to know yourself and learn to forgive yourself when you make mistakes or your body reacts in a way that makes your nervous. You are on the way towards being less anxious, you have all of the tools you need, now you need to practice until they become habits.

Get started now!